If you’ve been looking for effective ways to increase muscle mass and improve your chances of muscle definition, then you’ve come across growth hormone supplements. Active people, bodybuilders, and even athletes use HGH supplements to support their exercise and diet plan.
In this post, you can read more about the best growth hormone supplements on the market. Plus, you’ll learn more about HGH, why it matters, how to increase it naturally, and more. Scroll down to find out everything you need to know about HGH and products designed to increase it.
Top 3 Best HGH Supplements on the Market
Getting the results you want depends on the quality of the natural supplements you choose. While the selection of these products is huge, they are not the same. Some supplements do exactly what they promise, while others don’t. To save you time searching for the best growth hormone supplements, we’ve mapped out the best options to consider. Scroll down to find out more about the best HGH supplements on the market and why they are better than other products of its kind.
# 1. HGH-X2
HGH-X2 is a legal and safe HGH-releasing and natural alternative to somatropin. The supplement was specifically formulated to trigger the body’s pituitary gland to release more growth hormone into the bloodstream. HGH-X2 is mainly used for muscle building, fat burning, quick recovery and during cutting cycles.
One bottle, i.e. one month supply, consists of 30 servings and 60 capsules. This supplement is considered the best option for people who want to raise HGH levels naturally and without side effects. HGH-X2 combines quality with a powerful formula at a reasonable price.
The brand behind the HGH-X2 supplement is CrazyBulk, one of the most popular names in the industry. CrazyBulk is all about the strength, strength and performance that is loved by active men and women around the world. Their social media presence is strong, which is good because you can see how other active men and women react to them.
CrazyBulk’s primary focus is to supply powerful yet safe and natural supplements. If you are looking to ditch illegal steroids and opt for a safer yet effective product, CrazyBulk offers many options and the HGH-X2 supplement is one of them.
Regular consumption of HGH-X2 can help increase muscle mass, but it also promotes recovery. The secret to the effectiveness of this supplement is quite simple – a powerful formula. The supplement contains the following ingredients:
- Maca Root – Maca, also known as Peruvian ginseng, is widely recognized for its health benefits. Native to South America, in the Andes, in the mountains of Peru, poppy and its root are used throughout the globe. This is all due to their health. Consuming poppy root can increase fertility and testosterone levels in men, boost energy levels, support prostate health, and deliver biologically active proteins to support muscle mass. Maca root also stimulates the endocrine system to release more growth hormone
- hawthorn berry extract – Found in Europe, North America and Asia. These berries are rich in antioxidants that neutralize free radicals that could otherwise harm our body and disrupt various functions. Hawthorn berry extract also has anti-inflammatory properties, regulates blood pressure, helps lower blood fat, supports digestion, and helps manage anxiety. Other benefits of this ingredient include protecting the walls of the arteries and dilating the coronary blood vessels, thereby enhancing the pumping ability of the heart. Hawthorn berry extract is also beneficial for reducing water weight
- Mucuna pruriens is a tropical bean native to Africa and tropical regions of Asia. It is rich in the amino acid l-dopa, which helps lower blood sugar and cholesterol levels. In addition, the mucous membrane can increase testosterone levels and lead to increased muscle mass and strength. Mucuna pruriens also exhibits an aphrodisiac. Mucuna pruriens supports the production of dopamine, which plays an important role in the secretion of HGH
- L-Arginine is an amino acid that helps the body build protein. Due to its vasodilating properties, l-arginine is critical for muscle growth
Does HGH-X2 work?
Based on a thorough evaluation of the product and user experience, the app delivers on its promise. The mechanism of action of the supplement is simple – it supplies a large amount of amino acids that stimulate the pituitary gland to release more growth hormone. Nitric oxide levels, increased by l-arginine, provide the body with improved blood flow to rejuvenate muscle mass.
In other words, HGH-X2 promotes growth hormone production in the body, stimulates testosterone production, and helps users to increase energy levels, strength and muscle mass.
The recommended intake of HGH-X2 is two capsules with water approximately 20 minutes before breakfast. For optimal results, users are advised to take the supplement for at least two months, followed by a break of 1.5 weeks. Consumption of the supplement should be in addition to a diet and exercise program.
What are users saying?
The app has a positive user experience that gives people the confidence to use HGH-X2 and achieve the same results. Most users report that this is the best HGH supplement they’ve ever tried. It not only helps burn fat, but it also improves strength and endurance for optimal athletic performance. Customers report incredible benefits and noticeable muscle and mass gains.
Pros and cons of HGH-X2
- natural ingredients
- reputable brand
- increases muscle size
- promotes fat burning and muscle recovery
- increases energy levels and helps hormone production
- Free Worldwide Shipping
- 100% money back guarantee
- Increased lean muscle to fat ratio
- Visible results within 30 days
- Ingredient Amounts Provided
- Not suitable for vegans and vegetarians
- Available online only
# 2. GenF20 Plus
GenF20 Plus is a natural growth hormone releasing solution that combines a physician-approved dietary supplement with an oral spray. The whole idea behind this product is to help users increase their HGH levels naturally without side effects. Unlike other HGH supplements on the market that come in capsule form only, GenF20 Plus comes in both tablet and oral spray form. The monthly supply includes 120 tablets and the product is available exclusively on the official website.
GenF20 Plus is manufactured by Leading Edge Health, a popular brand in the supplement industry. Under this belt, this brand has several dietary supplements for men, women, anti-aging, sexual and general health benefits. Over the years, Leading Edge Health has become a popular choice for many people around the world who want to improve their lifestyle and achieve their goals with natural products.
Supplement is based on 16 powerful ingredients to achieve the effect. The formula includes the following ingredients:
- L-Arginine – It can almost triple growth hormone levels, but it also helps increase the potential of exercise for intense, fast workouts
- L-Glutamine is the key to healthy metabolism and adequate muscle maintenance, cell division and growth. L-Glutamine also improves energy levels and mental awareness. It can strengthen the immune system, lower cholesterol, regulate blood pressure
- L-glycine is one of the most important stimulating elements that trigger the pituitary gland and release more growth hormone. It can support prostate health and have a calming effect on the brain.
- L-lysine – increases the effectiveness of l-arginine almost tenfold
- L-tyrosine – secreted by the thyroid gland during the production of the hormone thyroxine. Tyrosine is critical for reducing fatigue and depression. Participates in the regulation of metabolism and growth.
- L-Ornithine – Increases the effectiveness of L-Arginine.
- Deer antlers – contains both males and males. female hormones such as insulin-like growth factor (IGF-1), a hormone released from the liver that responds to sufficient growth hormone stimulation
- colostrum – improves immunity, healing, bone, muscle mass. It contains IGF-1, which is actually derived from HGH
- GABA (gamma-aminobutyric acid) – improves the production of HGH
- L -valine – has the stimulating properties necessary for muscle metabolism, tissue repair and growth, provides energy for the muscles.
- GTF chromium – maintains normal blood glucose levels. Lowering blood sugar levels can improve growth hormone production. Chromium contributes to weight regulation, energy levels and metabolism
- Phosphatidylcholine – improves the absorption of other ingredients, emulsifies and removes fatty deposits
- Astragalus root extract – improves metabolism, digestion and immune system, increases metabolism, sweating and reduces fatigue.
- Pituitary Powder (Anterior) – Supports pituitary function to improve HGH excretion
Does GenF20 Plus work?
GenF20 Plus can help increase muscle mass and use more workouts successfully. The mechanism of action is completely natural, and a wide range of ingredients are aimed at stimulating the pituitary gland to release more growth hormone. Basically, the supplement aims to improve the body’s natural processes and thus increase HGH production in the safest and most effective way.
With the boost in HGH production, users can also expect more testosterone along with increased energy and increased muscle mass. It’s also worth noting that many of the ingredients in the formula also contribute to the maintenance of overall health and well-being.
GenF20 Plus can improve IGF-1 levels by 28.57% compared to placebo, according to the brand. Significant results are visible after three months of regular use. For best results, take the tablets with the spray.
The recommended intake of GenF20 Plus is four capsules per day. When it comes to spray, you need to take six sprays orally every day.
What are users saying?
Users report a wide range of benefits they have experienced with regular use of GenF20 Plus. These include improvements in the quality of their skin and hair, mood, sleep patterns, energy levels, and muscle mass.
Pros and cons of GenF20 Plus
- Reputable Brand
- Powerful Formula
- No side effects
- Improving overall health
- Increase muscle mass
- Higher libido
- Easier weight loss
- Improved memory and concentration
- Faster metabolism
- Strengthening the immune system
- The brand provides evidence to support its claims
- 60-day money-back guarantee
- On the more expensive side
- Not suitable for vegans and vegetarians
- Four capsules may not be practical for some
# 3. Provacil
Provacyl is a natural HGH release agent formulated to support men’s overall health and sexual function. The supplement helps men in andropause, that is, menopause in men when testosterone levels drop. Lower testosterone levels increase fat mass and muscle mass, but also cause other symptoms that affect a man’s overall health and sexual prowess.
Provacil’s premise is simple – with regular intake, men have the opportunity to regain their lost positions and regain their strength with a new body and mind. The add-on is available exclusively on the official website, and the monthly supply contains 120 tablets.
Provacyl is manufactured by the same brand name as GenF20 Plus, Leading Health Edge. The main goal of this brand is to provide high quality supplements to help users improve their quality of life. In this case, men have a chance to fight andropause-related symptoms naturally without side effects. Leading Health Edge is one of the most trusted brands in the industry with a loyal customer base.
Provacyl’s formula contains over 20 ingredients, each of which work together to raise hormone levels, stimulate growth hormone release, and address andropause-related issues. Many ingredients are similar to GenF20 Plus, such as glutamine, l-arginine, lysine, tyrosine, GABA and the pituitary gland.
Other ingredients present in Provacyl’s formula include:
- L-pyroglutamate – an amino acid that improves cognitive skills
- Muira puama – increases libido
- Ginkgo biloba – improves memory, has a positive effect on sex life, as it maintains healthy blood flow
- Panax ginseng – improves the immune system and helps to start sex drive
- Acai – rich in antioxidants with anti-aging properties
- Swedish pollen flower is an excellent source of essential vitamins, minerals and enzymes that support prostate health and the immune system
- Longjack (Tongkat) – Improves male sex drive, increases testosterone levels along with muscle mass and development.
- Soy Phosphate Complex – Supports liver function and helps manage depression and improve cognitive function.
- DHEA – boosts energy, helps manage stress, the body converts DHEA to testosterone
- Hypothalamus – helps regulate emotional behavior, supports endocrine function, improves body temperature control and the synthesis of hormones, including growth hormone.
- Vitamin D3 – helps to increase testosterone levels.
- Vitamin K2 – cardiovascular benefits, support for testosterone balance
- Vitamin B6 – a regimen of late testosterone and other steroid hormones.
- Magnesium – improves athletic performance.
- Zinc – increases male strength, increases testosterone levels.
- D-Aspartic Acid – tells the body to release luteinizing hormone, testosterone and growth hormone.
Does Provacyl work?
Regular consumption of provacil can help men increase energy levels, improve memory, lose fat, increase male strength, increase testosterone levels and increase muscle mass. As men age, their hormone levels begin to deplete, triggering a chain of reactions that weaken overall health, sexual function and appearance.
Provacyl relies on natural ingredients to support growth hormone release, testosterone production, and therefore improve other changes in the body that are associated with hormonal imbalances.
The recommended intake of Provacil is four capsules every day.
What are users saying?
Users approve of Provacyl and have a positive experience. Even after constant use, the supplement remains safe and does not cause side effects, which is always good to know. Provacyl has helped users lose weight, feel better, and boost hormone levels.
Provacil for and against
- fights andropause
- increases testosterone levels and growth hormone release
- improves overall health and sexual function
- promotes muscle growth and development
- Increases energy levels
- Reputable Brand
- 67-day money-back guarantee
- Natural ingredients
- It may be too much for some people to take four capsules at the same time
What You Need to Know About Growth Hormone Supplements
Despite the fact that growth hormone supplements are used all over the world, they are largely misunderstood. If you have never used these products, there are a few important things to know before starting this work.
Dietary supplements are specially formulated to deliver natural ingredients to the body. Since their formula is natural, side effects are rare but can occur. The most common adverse reactions include nausea, abdominal pain, constipation, bloating, and diarrhea. Side effects tend to develop when there is an excessive concentration of growth hormone in the body or in cases where the levels of this hormone have increased dramatically.
The safety profile also depends on the quality of the supplement you choose, so be sure to make the right choice. Plus, the risk of side effects is lower when you take the supplements as recommended by the manufacturer. Avoid increasing or decreasing the dose yourself, without any guidance.
Potential mood swings
The first thing to keep in mind is that growth hormone supplements can cause mood swings in some people. This reaction occurs very early on when there is too much growth hormone in the body. In other words, if your body starts producing more growth hormone after a period of low growth hormone, this change can manifest itself through mood swings. Attitude and behavioral changes can happen unexpectedly and perhaps quite intensely. As the body gets used to increasing its production of growth hormone, you can expect this effect to decrease.
Beginner’s Guide to Growth Hormone Pills
The truth is, there is a lot about HGH that we need to learn in order to get the most out of the supplements we use. The more you know about growth hormones, the easier it will be to find quality pills and use them to increase the production of this hormone. The section below will help you understand HGH and highlight its importance.
What is HGH?
Human Growth Hormone (HGH) is an important hormone produced by the pituitary gland, located at the base of the brain. The release of growth hormone into the bloodstream occurs in a pulsating pattern, which leads to fluctuations in the level of this hormone. Several factors affect growth hormone levels, depending on age and gender, sleep quality, physical activity, diet, environment, to name a few.
Growth hormone is critical for several functions in the body, including growth, body composition, cell repair, and metabolism. Also known as growth hormone (GH), it helps maintain tissues and organs throughout life.
How does growth hormone affect athletic performance?
Many people, especially bodybuilders, take HGH to improve their athletic performance, so you may wonder how this affects their training and performance. It all comes down to the functions of growth hormone in the body.
Human Growth Hormone has the potential to exert anabolic effects through increased strength and muscle mass. In addition, HGH exhibits tissue-repairing properties on the musculoskeletal system.
Simply put, growth hormone helps increase muscle mass, endurance and strength, which are essential for optimal athletic performance. At the same time, this hormone promotes muscle recovery after exercise. It’s also worth noting that growth hormone boosts testosterone levels, which are critical for sexual function, muscle growth, fat burning, and other functions in your body.
Why should I take growth hormone supplements?
Our body only works properly when hormone levels are in balance. Taking HGH supplements allows users to achieve optimal hormone levels in a completely natural way. Although some people do take injections, they are not a good choice because they are illegal and can cause a number of side effects. On the other hand, growth hormone supplements contain natural ingredients that improve the body’s production of this hormone.
Reasons for taking growth hormone supplements are numerous, but they are usually associated with improved athletic performance, increased muscle mass, and improved overall health and well-being. Regular consumption of growth hormone supplements can boost energy levels, improve sex life, regulate blood sugar, improve sleep quality, and improve quality of life.
In addition to increasing muscle mass, hormone supplementation can also promote bone healing, accelerate weight loss, improve mood, and also rejuvenate the skin.
These supplements are suitable for active people who want more muscle and more strength, but also for those who want to start exercising or simply strive to improve their quality of life. If you are 30 or older, you may want to consider taking growth hormone supplements.
What happens if I don’t have enough growth hormone?
As we age, the pituitary gland decreases the production of growth hormone. Levels of this hormone can reduce a number of factors, from unhealthy lifestyles to unmanageable stress.
Low hormone levels cause a wide range of changes in the body, a chain of reactions, and growth hormone is no exception. Here are some of the most common symptoms that occur when you are deficient in growth hormone:
- Weight gain, especially around the waist
- Low energy
- Decreased strength and muscle mass
- Anxiety and Depression
Decreased libido and sexual function
- Elevated triglyceride and LDL (bad) cholesterol levels
- Decreased sports performance
- Insulin resistance
- Dry skin
- Poor memory and concentration
- Decreased bone density
How does growth hormone work and what do they contain?
Regular consumption of growth hormone supplements can prevent problems that arise when we lack this hormone in the body. However, the supplements do not deliver growth hormone. Because they are natural products, supplements provide ingredients that support the production and release of growth hormone. They affect the natural functions of our body, especially the brain, improving them and their effectiveness, which leads to increased production of growth hormone. Thus, these supplements provide consistent and safe results.
Exact ingredients may vary by brand and product. In most cases, these include:
- L-Arginine – Increases growth hormone levels, releases nitric oxide, which acts as a vasodilator and improves blood flow.
- GABA – May help increase growth hormone levels, improve sleep, and have a calming effect on the brain and nervous system
- Glutamine – can increase the production of growth hormone, speeds up the metabolism.
- L-Tyrosine – Supports Mental Health.
- Other ingredients that increase growth hormone production may include creatine, ornithine, glycine, and l-dopa
How to increase HGH naturally?
Now that you know what growth hormone is, how it works, why supplements are helpful, and what foods to consider, it’s helpful to show you other ways to increase growth hormone naturally. Keep in mind that growth hormone supplements should only be in addition to lifestyle changes, regular exercise, and a well-structured diet plan. The best results are achieved when you combine supplements with the simple lifestyle changes you can see below.
Being overweight or obese harms your health in many ways. Being overweight also negatively affects hormones, and growth hormone is no exception. You see, the amount of fat stored in the body directly affects the production of human growth hormone – the more fat in the body, the lower the production of growth hormone. Therefore, the first and most important step to increase HGH production is weight loss. Regular exercise combined with a healthy diet can promote weight loss and thus stimulate the production of a much-needed hormone.
Get enough sleep
We tend to take the importance of quality sleep for granted. Getting enough good night’s rest is critical to our health and well-being. Sleep disturbance, which is common today, can cause hormonal imbalances and impair cognitive performance. Remember that most of the growth hormone is released when you sleep because it is based on your circadian rhythm. Not getting enough sleep reduced the production of growth hormone. To increase HGH naturally, you need to make some changes in the amount of sleep you get. Make sure you get seven to nine hours of sleep every night. The most important thing is that your bedtime is the same every night, and you should wake up at the same time every morning.
Eat enough protein
You well know that protein is essential for muscle growth. People who want to work on their muscle mass tend to eat a lot of protein, and so should you. Another reason for increasing protein intake is to stimulate the production of growth hormone. You see when ingested protein is broken down into amino acids, and l-arginine is one of them. L-Arginine is known for its ability to support growth hormone production.
Try the sauna
Most people don’t know that sauna sitting can improve growth hormone production. The amount of growth hormone produced depends on the amount of time you spend in the sauna. For example, two 20-minute sessions at 176 ° F (80 ° C) can double growth hormone. That being said, don’t overdo it and always listen to your body. Spending too much time in the sauna can lead to dehydration. Keep your sauna time moderate and use it as one of several strategies to help you boost your growth hormone levels.
Try intermittent fasting
One study found that three days of intermittent fasting increased HGH by 300%, and that number jumped to 1250% after a week. As a reminder, intermittent fasting refers to the practice of alternating cycles between eating and fasting. The main benefits of intermittent fasting are metabolic processes, as it is a great way to control blood sugar and insulin levels. Instead of burning glucose, you start burning fat. Intermittent fasting also stimulates growth hormone production by stimulating the release of growth hormone and suppressing the expression of the growth hormone inhibitor.
Try natural supplements
As mentioned in this post, natural supplements can promote the safe and effective release of growth hormone. Aside from specialized growth hormone supplements, you may also want to consider those that supply one specific ingredient, such as L-arginine or GABA. It depends on your needs, so you should always listen to your body.
Avoid food before bed.
Most people have a habit of eating late at night, but this is bad news for your waistline and growth hormone production. Raise your insulin levels when you eat to prevent your body from producing enough growth hormone. This is especially important when you consider that growth hormone is released during sleep.
Increase your training intensity.
Regular exercise is critical to our health and well-being. One of the most effective ways to increase growth hormone production is through regular exercise. If you’re already active, try adding more intensity to your workout. The reason is simple; High-intensity training works best at stimulating growth hormone production. Make sure your diet supports your exercise regimen. Plus, you shouldn’t undermine the importance of post-workout recovery. Don’t overtrain yourself and make sure you plan your weekend accordingly.
Reduce your sugar intake
An increase in insulin levels causes a rapid decrease in growth hormone levels. Sugar foods and refined carbohydrates increase insulin levels the most, so you should reduce your intake. In addition, excess sugar consumption is also associated with weight gain, which also impairs growth hormone. Try to balance your diet. Keep in mind that moderation is critical.
Best Growth Hormone Supplements
In this post, you had the opportunity to learn more about the top three HGH supplements, the importance of Human Growth Syndrome, and easy ways to improve it naturally. Remember, a healthy lifestyle is important, and supplements can be of tremendous help in supporting your workout and diet plan.